About

SOHO Fitness – Your Home of Strength, Movement, and Mindset in Kigali

At SOHO, fitness isn’t about pressure — it’s about purpose. Whether you’re a first-timer or a lifelong athlete, a young dreamer or a seasoned professional, this is your space to move, grow, breathe, and belong. We blend science-backed training, soul-deep community, and everyday inspiration to help you become the strongest version of yourself — physically, mentally, and emotionally.

🏋️‍♀️ What Makes SOHO Fitness Different?

✅ SOHO Boxing – For all ages and skill levels: from Boxing 101 to Youth Development & Competition Prep.

✅ SOHO CrossFit – High-intensity strength & conditioning with smart, scalable programming.

✅ SOHO12 & SOHO5:2 – Our signature circuit training classes — designed to burn fat, build muscle, and boost energy.

✅ Flexible Training Options – Group classes, personal training, class packs, or custom programs. You choose your journey.

✅ Safe, Clean & Energized Environment – Aerated studio, state-of-the-art equipment, and a secure, welcoming space for all.

Skills

Every SOHO coach is a mentor, a motivator, and a master of human potential. We don’t just guide movement — we shape mindsets and build lasting confidence.

💡 Expert Skills:

🔁 Functional & High-Performance Training: Strength, mobility, and agility training tailored to your body’s unique needs.

🧠 Mind-Body Coaching: Techniques to help you align movement with mindfulness and manage stress through fitness.

🥊 Boxing Instruction & Technique: From cardio boxing to tactical sparring — sharp focus, fast feet, strong fists.

🔥 Customized Progression Plans: Whether you’re recovering, returning, or reaching new levels, we adapt your program.

👨‍👩‍👧 Youth & Family Training Expertise: Our youth programs nurture young athletes with discipline, fun, and foundational strength.

💬 Emotional Intelligence & Motivation: We listen. We care. We lift spirits as much as we lift weights.

Qualification

Our trainers are professionally certified, deeply passionate, and continually evolving to deliver world-class results right here in Kigali.

🏅 Expert Qualifications:

✅ Certified CrossFit Trainers (L1 & L2)

✅ Certified Boxing Coaches & Combat Fitness Instructors

✅ CPR & First Aid Certified — your safety comes first

✅ Postnatal & Prenatal Fitness Trained – for safe family fitness journeys

✅ Youth Sports & Athletic Development Certified

✅ International Fitness & Wellness Courses – Our coaches invest in learning, globally and locally

Experience

At SOHO, every coach has a story. And every story starts with heart.

📌 Real Experience:

🌱 Grew from a small outdoor studio to Kigali’s go-to fitness lifestyle hub

🤝 Worked with busy professionals, athletes, retirees, parents, tourists, and youth

🏆 Prepared clients for competition, recovery, weight loss, and holistic health

👶 Helped new mothers regain strength and balance post-pregnancy

🛬 Supported international visitors, expats, and digital nomads on fitness journeys while living or visiting Rwanda

📈 Guided long-term transformation – physically and mentally – with care, consistency, and real results

“We don’t work out to impress. We train to progress.”

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